Gemma Rayne Fountain is a wife, mother to three young children and lover of scrabble. She is also an Exercise Physiologist, Integrative Nutrition Health Coach, Fitness Expert, Author and Speaker. She likes to dunk cookies in her tea.
Gemma coaches women on the power of their mind and how to address and overcome the self limiting beliefs and mental blocks that are preventing them from success in weight loss, fitness and health. Gemma hosts an annual women's retreat in St. Petersburg, FL called 'Facing the Elephant' where women spend an intimate weekend with Gemma addressing and overcoming these mental blocks and being empowered to reach all their goals and have amazing success in all areas of health. Gemma also hosts a podcast called 'Momming Like A Boss' and is a regularly featured guest on the Home Shopping Network and is founder and President of Thrill the Burg Children's Charity, a St. Petersburg based charity that positively impacts the lives of local youth through movement, dance, community and the arts.
