Chakra work may sound woo-woo but it's powerful work, especially for women. This week's podcast guest, Lisa Erickson knows firsthand.
She was introduced to chakra work 30 years ago when she began meditating as a part of yoga class. As a technology executive in New York City, she used these meditations to help her thrive within the high demands of her career.
Now she has a private practice where she helps women understand their energies and heal from sexual trauma. She's even written a book called, "Chakra Empowerment for Women."
During our interview, we cover SO much in a short amount of time. Specifically, we talk about:
...and so much more
You'll really be thinking deeply in this one, and you're going to want to take notes. It's packed full of very thought-provoking information.
Listen via the link above.
Resources Mentioned In This Episode:
You can find Lisa's book, Chakra Empowerment for Women and connect with her at: https://chakraempowermentforwomen.com/
You can check out Lisa's private practice and connect with her on the socials at: https://enlightenedenergetics.com/
The book, The Body Keeps Score, referenced in the episode by Lindsay can be found here: https://www.brainpickings.org/2016/06/20/the-body-keeps-the-score-van-der-kolk/
Continue the conversation on this episode in my FREE online community. To join go to: https://lindsayepreston.com/community
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