Go-getter women tend to be focused on their external goals.
They want better jobs, to make more money, to have a greater impact, to create and maintain their ideal relationships, to have a healthy (if not rocking) body...the list goes on and on.
During a period in these women's lives, their goals work. They break barriers, create success and stumble upon having a pretty good life.
But then for most of these women there comes a time when they start feeling a little stuck.
Goals aren't accomplished as easily anymore and they wonder what in the world could be going on to make them not as much of the rockstars as they once were.
They start to doubt themselves and their abilities. They wonder if this is just part of getting older. They think that maybe what they have now is enough and that's as far as they can go.
I'm here to tell you...it's not ANY of those things.
What's causing the stuckness is that their unprocessed feelings have finally hit their max limit.
These unprocessed feelings are so big in fact that if they don't get processed they'll CONTINUE to keep someone stuck for MUCH longer than they need to be AND it'll feel like they're wearing a heavy backpack with each step they take.
This is why when I work with my clients, they start accomplishing their goals with ease within MONTHS. I teach them how to FEEL their feelings.
Now, I know "feeling the feels" isn't always pleasant work to do.
It's often labeled in our brain as something we don't have time for or that it will be SO painful to feel, deal and heal with past pain, but here's the thing….our brains are liars.
The truth is that we don't have time NOT to do it and that it's MUCH more painful to live a life where you are distracting yourself by doing things you don't wanna do (like overeating, shopping, gossiping, watching or scrolling too much, etc) and not doing ALL (and more) you want with your life.
Feeling your feelings is BY FAR your greatest superpower to accomplishing your highest potential, and in this week's "Become an Unstoppable Woman" episode, I'm going to teach you step-by-step how to do just that.
Specifically, in this episode, I cover:
-Why we fear feeling our feelings
-How to know if you have unprocessed feelings
-Step by step how to feel your feelings so you can make it your superpower
-The biggest belief you need to have about your feelings so you don't get stuck again
-What the "tornado of emotions" is and how to escape it
...and so much more
Take the time to listen to this impactful episode today. It will change your life. Listen on your favorite podcast player or on the link at the top of the page.
Resources Mentioned In This Episode:
"The Self-Coaching Model" Breakdown with examples
Blank Model worksheet for practice
