If you're like me, you've had negative thoughts about your body. It's not like I WANT to have these thoughts. Logically, I KNOW my body is beautiful just the way it is and yet there are thoughts that pop up from time to time that frankly make me feel horrible about the way I look.
Today, I'm sharing all about my own personal growth journey around my own body insecurities, because recently I've had an incredibly transformative experience.
Through recent work with my embodiment coach, Kaycee Joy and my anti-racism coach Alyssa Hall, as well as some eye-opening experiences in my marriage on a recent family vacation, I FINALLY feel like I've gotten to a place where I am proud of my own body.
And I want you to get there too because the drama we create around our own bodies has got to stop. It's taking up our brain space that I know we all agree could be used for much more effective things.
But between societal messaging and a woman's innate desire to please others, drama around our bodies has become a serious problem. Not only do we turn on ourselves internally, we turn on others for having what we want.
And more likely than not, the women that have what you want also have their own body issues they're dealing with.
Negative thoughts about our bodies don't escape any of us. We are all in this together. Please don't forget that.
So tune into the podcast today if you're ready for deeply personal stories about the discoveries and work I've made on myself. There are simple mindset shifts that have completely changed my life, and I know they will change yours too. Trust me.
Listen to this powerful and personal episode at the top of this page.
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