Description

The relationship you have with yourself is the most important relationship of your life. Yet, often you treat yourself like crap. In fact, you treat yourself in a way that you would NEVER treat anyone else. 

This has got to stop...and you know it.

You see how you're your own worst critic often and you're over it. You want to learn to stop beating yourself up once and for all.

If this is you, this week's episode is for you. 

In it, I'm teaching…

• What's causing you to beat yourself up
• How to fully become aware of what you're saying to yourself (because most of our self-talk is in the unconscious mind)
• The question to ask yourself when you're beating yourself up to shift your mindset 
• How to consciously fall in love with yourself instead

...and so much more

Stopping your negative self-talk is one of the most important skills you can ever learn. Make time to listen to this episode; you're worth it.