Description

In this first episode of 2020, I'm sharing with you 3 simple daily practices you can do so that you can start the year strong and create a life that feels fulfilling and is massively productive.

This episode is for you if you want to learn:

• The thing you might be missing out on when you are counting your wins
• What the difference is between internal and external wins with examples of how to find and count each of them in your day to day life
• How to train your brain to feel and be successful
• The research-backed physical and mental benefits of counting your gratitude
• A simple practice to feel value in yourself and take your confidence to a whole other level
• The things that holds the highest emotional frequency in our bodies
• And so much more!

You got this!

Resources mentioned in this episode...
Catch Episode 23: Recap Rewards - https://www.lindsayepreston.com/unstoppable23/
Catch Episode 22: Cut the Crap - https://www.lindsayepreston.com/unstoppable22-2/
Pussy by Regena Thomashauer - https://amzn.com/1401950264