Description

Today I'm joined by psychologist, women's mental health expert, author, and business consultant, Dr. Valerie Rein, to discuss a topic that has revolutionized the way that I and many other women think about ourselves and the world in one of the most important episodes I have ever done.

Dr. Valerie Rein specializes in uncovering the hidden traumas that hold hostage people's best work, relationships, and well-being. She effectively heals them with powerful mind-body mythology. She holds an EDM in psychological counseling from Columbia University and a Ph.D from the Institute of Transpersonal Psychology.

This episode is for you if you want to learn:

• The invisible barrier to your happiness and fulfillment (that you share with all women) and how to break through it
• How Dr. Valerie helps women go from constantly thinking "what's wrong with me?" filled with anxiety and depression, to stepping into their power and thinking "how good can it get?"
• What Patriarchy Stress Disorder (or PSD) is and how to heal from it
• The role of prison guards/inner mean girls have in our life and how to make them our bodyguards
• What is taking up 90% of your time and energy, and what to do to reclaim that time
• And so much more!

Connect with Dr. Valerie:

On her website: https://www.drvalerie.com/

On Facebook: https://facebook.com/drvalerierein

On Instagram: https://instagram.com/drvalerierein

Email: valerie@drvalerie.com 

Listen to Dr. Valerie's podcast, Her Success Radio: https://www.drvalerie.com/podcast

Continue the conversation at https://lindsayepreston.com/community 

Find out if coaching with me is right for you at https://lindsayepreston.com/assessment