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EVERYONE has their distractions of choice. From overspending to overeating to caretaking too much to technology addictions, there are usually a few things that keep us all from living an intentional life that's deeply fulfilling and massively productive.

It doesn't have to be this way though. You CAN cut these things out and it's easier to do than you think.

When you're able to see the things that are distractions and deal with these emotions that cause the distractions to happen, then you're able to have time to go after your goals and dreams instead.

Living a distraction-free life is a HUGE key to making things happen in your life so tune into this episode today to learn about this important and vital strategy.

In this DISTRACTION-FREE LIVING episode, we're covering:

- What distractions are

- We go through some examples of distractions I test my clients on

- How distractions are seeping into your life without you realizing it

- How you can overcome distractions

- What it's costing you to live with these distractions

- Lastly, we paint a picture of what distraction-free living could look like and how you can get there easier than you think 

 Ready? Let's dive in! Listen to this episode at the top of this page.

Continue the conversation at https://lindsayepreston.com/community 

Ready to coach with me?  Take my free assessment to see if we're a good fit to work together http://www.lindsayepreston.com/assessment