Description

We all have our battles with resistance but where does it come from? Why are we wired to feel this way? I want to give you a mindset shift around resistance, what causes resistance, and steps for overcoming it!

Time Stamps:

(0:28) Mindset Shift Around Resistance

(6:30) Our Brains are Wired to Survive

(11:20) Being a Perfectionist

(12:01) What Causes Resistance

(15:08) Steps for Overcoming Resistance

(25:02) Please Let Me Know What You Think

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We have helped over 500 women transform their mind and body and become the best version of themselves. Want to be next? Click Here to Apply! - https://form.typeform.com/to/WKxPkc