Have you ever felt like a fraud despite your achievements?
In this episode of the Lifestyle U podcast, I dive deep into understanding and overcoming imposter syndrome. From my personal journey and experiences with imposter syndrome in both coaching and business consulting to the mindset work that helped me break free, I cover it all.
We’ll explore the core beliefs that fuel imposter syndrome, the different types, and how you can begin shifting your mindset to step into your true potential. Whether in work, relationships, or personal growth, overcoming imposter syndrome is key to unlocking your full capabilities. Join me for an honest discussion and practical tips on how to trust yourself, embrace your accomplishments, and banish self-doubt for good.
What I discuss:
[00:50] Introduction and personal experiences with imposter syndrome
[08:21] Understanding Imposter Syndrome
[09:18] Different types of imposter syndrome
[11:35] Recognizing Imposter Syndrome in Yourself
[22:32] Strategies to overcome imposter syndrome
Want more from me?
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