Part 2 of my detox story (make sure you listen to Part 1 before this) and this part is more of the step by step what I specifically did through the 3-6-9 cleanse. Hopefully you enjoy the details and listening to what stood out to me and if you feel like this would benefit you, definitely check out the book I recommended!
Time Stamps:
(0:10) Part 2 of My 3-6-9 Cleanse
(2:40) Habit Linking
(5:10) Missed The Feeling Amazing Part
(5:52) 6 Day Phase
(8:38) Liver Rescue Smoothie
(12:30) Last 3 Days of the Cleanse
(16:48) Fruit is Underrated
(22:04) Any Questions Please Reach Out
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