Before I talk about my coaching company and what I do now that's helped over 500 women and counting, I want to share my time in the trenches of training, tracking, and everything that went into my first contest prep. The good, bad, and ugly. We want to be a company that leads by example and I did the thing for many years so you know the information you're receiving is coming from an accurate place.
Time Stamps:
(0:30) Where the Story Ended Last Episode
(5:03) Traveling to Australia in 2016
(9:00) First Official Prep
(17:00) Proud Moments
(22:10) Judges Feedback on My Physique
(25:30) Preview to Next Episode
(27:26) Subscribe, Rate, and Review
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