I've touched on PCOS in past episodes but wanted to dedicate an entire episode to this topic and share a key part about PCOS most coaches don't talk about. Did you know there are multiple types of PCOS? In this episode, I'll cover each type, define PCOS, what to look out for, and more!
Time Stamps:
(0:16) All Things PCOS
(4:03) What is PCOS?
(6:30) Types of PCOS
(9:30) What To Look Out For
(11:30) Insulin Resistant PCOS
(12:59) Inflammatory PCOS
(14:37) Post Pill PCOS
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