You've probably been told to not compare yourself to others and that you're perfect just the way you are. While there is some truth to that, comparison through the lens of envy will allow you to see what you want in life. Jealousy is where it crosses the line emotionally so I want to talk about how to limit jealousy and compassion and what to do instead.
Time Stamps:
(0:10) Turning Comparison into a Positive
(2:55) Amount of Comparison is Key
(4:30) Power of Gratitude
(5:55) Write Down Your Achievements
(10:30) Business Mentorship
(13:38) Social Media Fast
(16:35) Social Media Boundaries
(18:00) Competing with Yourself
(19:20) Celebrate Other People
(20:30) Journal Club
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