In this episode of The Life Transformer Show, Tara reveals the answers to 8 of the biggest questions about weight loss.
Revealed in this episode:
Dos eating carbs in the evening make you put on weight?
Does eating small meals often speed up your metabolism?
How many meals a day should I eat for weight loss?
Can stress be good for you?
What are the best exercises to do after a C-section?
Do carbs cause cellulite?
What levels of stress are good for you?
The simple ways to reduce cellulite?
Do you need to eat less as you get older?
What changes to must be made as you get older to stay fit and healthy?
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