In this episode of The Life Transformer Show, Tara has a special guest Jane on the show today. You will learn about her transformation journey, how she was feeling before she started her journey and how it all finally clicked into place. How confident she feels now and the difference it's made to her life.
What You Will Learn In This Episode:
How Jane stopped making excuses to herself.
Thinking about protein more than just calories.
How going all in on a plan that works gets results.
Importance and benefits of lifting weights.
How To Contact Tara Hammett:
