[03.30] - How she thinks about using social media as a fitness professional.

[05.05] - Is social media her main form of marketing?

[08.15] - Being 'salesy' on social media.

[11.55] - Why ESG feels too many trainers are doing the same things on social media.

[12.30] - Why there's an opportunity within the world of writing.

[17.02] - Her social media content strategy.

[18.30] - Why you should repost your content.

[19.45] - Storing content ideas.

[21.43] - Feeling confident in what you post.

[29.25] - Clients don't need new info, they need reassurance.

[30.32] - How she turns her ideas into pieces of content.

[31.50] - Is she mindful of how she uses social media for mental health and productivity reasons?

[37.05] - Finding what you're good at on social media.

[39.25] - Having other methods to market your business than just social media.

[41.45] - Showing skin as a female on social media?

[47.25] - How her values and confidence as a coach have changed.