In today's show, Stuart welcomes back Krista Scott-Dixon from Precision Nutrition. They discuss public speaking, self-acceptance, getting coached as a coach, firing clients, mental health and managing overwhelm. Timestamps are below!
Timestamps:
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[02.15] - Tips on public speaking.
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[11.25] - What Krista was like as a child.
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[15.25] - The challenge of self-acceptance.
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[19.30] - Coaches getting coaching.
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[25.55] - Getting triggered by clients not doing things.
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[30.05] - Firing clients.
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[40.45] - Looking after your mental health.
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[45.25] - Managing overwhelm.
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