Description

Luc-Olivier talks about taking fitness more seriously, and training at home since the pandemic.

Related Links

• FU: Yanik's home/work setup
• Apple Fitness+ - Apple (CA)
• Fitbod Workout & Fitness Plans on the App Store
• Yanik's Knowledge Base: My workout routine
• Simplifaster: How 'Trainable' is VO2 Max Really? - A Case Study