It's the Fall of 2020 and oh my! In this episode Lyn and Erik share stories of how they are staying resilient despite the crazy of our world. https://www.thelindberghs.com
Mentioned in this episode.
Practicing skills.
Coping with anxiety.
Looking at the 2020 elections.
What the American Flag means to us.
Saying no to narratives.
Stepping in dog poop.
What Erik is learning about breathing.
What we are doing to help our mental health.
