Allergic to exercise? In this episode Erik interviews Lyn about her business, Couch to Active. https://www.thelindberghs.com
Exercise should not be dreadful, but getting off the couch is the hardest exercise of all. In this episode Lyn shares about how she helps people achieve their goal of exercising consistently and how this message is resonating with people who have chronic health issues or other special needs. Enjoy!
