Lisa Talks with the man known as the Fertile Carnivore MD on social media, Dr. Robert Kiltz.
EPISODE SPONSOR: https://compoundingatcornerstone.com/
EPISODE SPONSOR: https://www.ralstonfamilyfarms.com/
EPISODE SPONSOR: https://www.davidsburgers.com/
WEBSITE: https://www.doctorkiltz.com/
BOOK: Dr. Kiltz's Keto Lifestyle: A Health and Wellness Guide to What You Put in Your Mind, Your Mouth, and How to Move Your Body https://amzn.to/3rohRUh
RESOURCES:
The World Turned Upside Down by Richard David Feinman
Jordan Peterson: https://www.jordanbpeterson.com/
Mikhaila Peterson: https://mikhailapeterson.com/
Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health by Gary Taubes
Dr. Kiltz's ice cream recipe: Pint of cream, one or two eggs, pinch of salt, a little of vanilla bean, spoonful or two of cane sugar
LISA'S LINKS:
Website: lisafischersaid.com
For more information on group intermittent fasting coaching with Lisa, email fasting@lisafischersaid.com
For more information on one-on-one or group health coaching with Lisa, email healthcoaching@lisafischersaid.com
Podcast produced by clantoncreative.com
