Lisa talks to an intermittent fasting rockstar who lost 50 pounds with intermittent fasting and has kept it off. Laurie Lewis is a fasting coach and author of fastforwardwellness.com.
LAURIE'S WEBSITE: https://fastforwardwellness.com/
FACEBOOK: https://www.facebook.com/FastForwardWellness
INSTAGRAM: https://www.instagram.com/fast_forward_wellness/
YOUTUBE: https://www.youtube.com/channel/UCN8uj15I9u-0AzqDQSNWejw
EPISODE SPONSOR: https://www.ralstonfamilyfarms.com/
EPISODE SPONSOR: https://www.akelscarpetone.com/
EPISODE SPONSOR: https://marlsgate.com
LISA'S LINKS:
Lisa Fischer Said Academy: https://lisafischersaid.com/academy/
Website: lisafischersaid.com
For more information on group intermittent fasting coaching with Lisa, email fasting@lisafischersaid.com
For more information on one-on-one or group health coaching with Lisa, email healthcoaching@lisafischersaid.com
Podcast produced by clantoncreative.com
