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Alcohol: It's hard to think of a social event in our culture that DOESN'T include some form of alcohol. If you know me at all, you know I LOVE my wine. I also enjoy beer and am a huge fan of unique cocktails - I'm probably just about the first person my friends think of when they think of someone to have a drink with. And as a result, I'm probably the LAST person you'd expect to talk about a subject like sobriety and alcohol free living.

In this episode, I'm joined by Meredith Garritsen for a discussion about alcohol free living and we're going to talk more about our "area of expertise" – social drinking, and the drinking that many of us do on a daily or weekly basis. So, whether you've woken up hungover one too many times, said the wrong thing one too many times, are interested in improving your health, or just curious about sobriety and MINDFUL drinking might look like in your life, listen in. 

And if you ever worry that it's not as much fun, you won't have as many friends, or be as social without alcohol, we hope this episode changes that, and encourages you to lean in.

Show Notes: http://www.lisamichaud.com/podcast/64