Food allergies happen right after you eat an offending food. But food sensitivities are sneakier to pinpoint because symptoms don't show up for several hours or even several days after eating the problematic food. Even then, the symptoms can be pretty vague.
In this episode I discuss:
READ THE SHOW NOTES: http://www.livefablife.com/029
SUBMIT A QUESTION: http://www.livefablife.com/podcast