On this episode, I'm joined by returning guest Melinda Mrachek Staehling. Melinda recently shared with me that she had given up drinking alcohol. I was surprised to hear this because Melinda has built an established career for herself in the wine industry.
As you can imagine, I was so intrigued by her decision that I asked her to come on the show and share her backstory on this because:
- As a 21-Day Sugar Detox Coach, I know that alcohol is one of the biggest things that many 21DSD detoxers struggle with
- I personally don't drink alcohol at all. I never have, so this is not a topic that I have any experience on, so anytime I can find a real person who does have the first-hand experience, and who's willing to share their story, I want to help them share it for the benefit of others
- Whether you are attempting to the 21-Day Sugar Detox or not, I think this is a worthwhile conversation to have.
In this episode you'll hear us discuss:
- What compelled her to decide to stop drinking alcohol, especially given her profession
- What's "gray-area" drinking
- What resources she found and relied on to help her on this journey
READ THE SHOW NOTES: http://www.livefablife.com/046
SUBMIT A QUESTION: http://www.livefablife.com/podcast
