As a health coach, I've had my fair share of challenges in my health.
Back in 2004, I first ventured into (what I perceived to be) healthy eating and was dogmatic in counting every calorie that came my way. Years later I struggled with a variety of digestive conditions and poor gut health.
Along the way I've experimented with a variety of nutritional therapies and have come to learn that not all of them have the same effect, nor are they suited for the long-term, and, depending on one's approach, can end up doing more harm than good.
In this episode, I share how I've adapted to the shifting nutritional needs that my body has required through different phases of my life.
You'll hear me discuss:
READ THE SHOW NOTES: http://www.livefablife.com/148
ASK A QUESTION: http://www.livefablife.com/podcast
WORK WITH ME: http://www.livefablife.com/services
CONNECT ON INSTAGRAM: http://www.instagram.com/livefablifewithnaomi
