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ID: 483762


Title: Body Calm Meditations


Author: Sandy C. Newbigging


Narrator: Sandy C. Newbigging


Format: Unabridged


Length: 01:17:44


Language: English


Release date: 11-05-16


Publisher: Hay House PGRH


Genres: Health & Wellness, Mindfulness & Meditation



Summary:


BODY CALM is a powerful way to meditate that uses the mind-body connection to help your body heal and stay healthy. Using these enjoyable guided meditations you can clear the main mind-based causes of inner 'dis-ease' by developing key mental beliefs that enable you to engage with daily life in a much more relaxed and stress-free way. This ultimately gives your body the rest it needs to recover, and the holistic harmony that is the foundation of lifelong health and happiness.



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