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ID: 482402
Title: Dreaming Through Darkness
Author: Charlie Morley
Narrator: Charlie Morley
Format: Unabridged
Length: 08:32:51
Language: English
Release date: 07-11-17
Publisher: Hay House PGRH
Genres: Health & Wellness, Mindfulness & Meditation, Naturopathy & New Age
Summary:
The Shadow is the part of us made up of all that we hide from others: our shame, our fears and our wounds, but also our divine spirit, our blinding beauty and our hidden talents. The Shadow is not bad - in fact it is the source of our creativity and power - but until we bring it into the light this power will remain untapped and our full potential unreached. Using practical exercises sourced from lucid dreaming and dream-work, Tibetan Buddhism and mindfulness meditation, this audiobook explores how to:- Transform the dark and light shadow side- Meet the shadow through your dreams- Unlock your creativity- Transform Nightmares through lucid dreaming- Manifest your hidden potential- Make friends with fear & anxiety - Decrease stress through Mindfulness of Dream & SleepThis audiobook will show you how to fearlessly embrace your shadow side in both your dreams and daily life, thereby manifesting the awakened power of your full potential.
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