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Title: Intermittent Fasting: Weight Loss Diet Tips for Men
Author: Frankie Jameson
Narrator: Denise L. Fountain
Format: Unabridged
Length: 0:43:00
Language: English
Release date: 07-26-2023
Publisher: Findaway Voices
Genres: Health & Wellness, Diet & Nutrition
Summary:
How intermittent fasting can benefit men in particular.
Are you a man, and you want to try intermittent fasting as a weight loss method? Then this is the best book for you! Without beating around the bush, the author is straight-forward and teaches you:
- How the anatomy of men is specifically built for intermittent fasting programs
- Body building effects and benefits
- The best ways to get rid of belly fat with intermittent fasting schedules
- Healthy ways to fast without damaging your body and you & not rhythm
- The best reasons for intermittent fasting
- And much more!
Curious yet? Then don't wait and start listening, so you don't have to remain in the dark. I will see you in the first chapter!
