Description

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and Dr. Sarah Daccarett delve into the critical role of hormones in longevity and overall health. They discuss the unique hormonal challenges faced by women, the impact of environmental disruptors, and the importance of personalized hormone replacement therapy. The conversation emphasizes the need for genetic testing and a comprehensive approach to hormonal health, highlighting the interconnectedness of hormones and mental well-being. The episode aims to empower listeners with knowledge about hormonal optimization and its significance in achieving a healthy, vibrant life.

For Audience

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Takeaways

• Hormonal optimization is crucial for longevity and overall health.
• Women often face unique hormonal challenges that are overlooked.
• Environmental factors significantly disrupt hormonal balance.
• Hormonal issues can begin as early as puberty.
• Mental health is closely linked to hormonal health.
• Hormone replacement therapy should be personalized and informed.
• Genetic testing can provide insights into hormonal health.
• Balancing hormones requires a comprehensive approach.
• Education on hormonal health is essential for both patients and providers.
• The future of hormonal health lies in individualized treatment plans.

Chapters

00:00 Introduction to Hormonal Health

04:41 The Journey into Hormonal Understanding

07:33 The Impact of Hormones on Women's Health

10:33 Genetics and Hormonal Expression

13:38 The Role of Hormones in Longevity

16:30 Rethinking Birth Control and Hormonal Treatments

19:41 The Future of Hormonal Health

22:45 The Complexity of Hormonal Testing

25:46 Balancing Hormones for Optimal Health

32:31 The Need for Women's Health Innovations

33:38 Understanding Hormone Therapy

34:35 Starting Hormones Earlier

36:32 The Role of Hormones in Women's Health

37:41 The Importance of Personalized Hormone Therapy

40:59 Formulations and Their Impact

43:45 Microbiome and Hormonal Balance

45:49 Optimizing Hormone Levels

47:50 The Interconnection of Hormones and Thyroid

54:25 Comprehensive Hormonal Health Management

To learn more about Dr. Sarah Dacarett:

Email: sarah@innerbalance.com
Website: https://innerbalance.com
LinkedIn: https://www.linkedin.com/in/sarah-daccarett-md-2357b210/ 
Instagram: https://www.instagram.com/sarahdaccarettmd
YouTube: https://www.youtube.com/@InnerBalanceMD

Reach out to us at:   

Website: https://gladdenlongevity.com/    
Facebook: https://www.facebook.com/Gladdenlongevity/   
Instagram: https://www.instagram.com/gladdenlongevity/?hl=en    
LinkedIn: https://www.linkedin.com/company/gladdenlongevity   
YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw