This is the first episode of The Rundown series I'm doing. It's a shorter episode where first I tell what the heck The Rundown is. I cover a wide array of topics from Winterstrong, cooking deer meat, and finishing up with the message on getting help from people. I share my thoughts on self made men and how I do not believe they exist. I hope you enjoy this episode and if you do please share it! Also please go to our website Livingfullyloaded.com and subscribe to our newsletter!