Can Christianity and mindfulness coexist? If so, what does that look like? In this episode, I talk with Pastor, Professor, and Coach, David Cooke, on this thoughts on the topic.
GOLDEN NUGGETS: 1) Leadership pyramid: Know yourself, lead yourself, lead others; 2) Connection between mindfulness and self-awareness; 3) "Meditation is a way we build and grow in mindfulness--meditation is the process, mindfulness is the result." 4) Opposite of mindfulness? Mindlessness; 5) Thinking, Feeling, Doing People
Get in touch with David Cooke: www.leadershipcatapult.com
