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Description

In this episode of The Localist, host Carrie Rollwagen discusses common misconceptions about morning routines and provides practical strategies for sticking to them. She emphasizes the importance of enjoyment, simplicity and seasonal adjustments, sharing tips from her own experience to help listeners create a sustainable morning routine.

Mentioned in this episode:

Carrie's Instagram: https://instagram.com/crollwagen

Sign up for Carrie's newsletter: https://gmail.us20.list-manage.com/subscribe?u=9c59a060684d71f12f6e495fc&id=98cd3122b9

Carrie's Website: https://carrierollwagen.com/

Tiny Habits: The Small Changes That Change Everything: https://bookshop.org/p/books/tiny-habits-the-small-changes-that-change-everything-bj-fogg/11781005?ean=9780358362777