In this podcast Fred Herbert reviews how inflammation can cause many serious health issues including:
- Cardiovascular disease (CVD)
- Type 2 diabetes
- Cancer
- Allergies
- Chronic obstructive pulmonary disease (COPD)
- Psoriasis
- Rheumatoid arthritis
- Obesity
- Asthma
- Neurodegenerative diseases like Alzheimer's
Fred reviews inti-inflammatory foods and other strategies to reduce chronic inflammation.