Episode 46
Build Your BETTER Year in 2019
ENROLL IN FREE TO LOVE ME & RECEIVE $50 OFF UNTIL 1/14/19
Join my Facebook Community - To 50 & Beyond
In this solo episode, I'm talking about doing better in 2019 by setting an intention for your year that is backed up by your "why" and your commitment. I also talk about the difference between "wimpy" words and language and STAR Talk.
Topics:
- Set an intention for 90-days based on what you want to accomplish in 2019
- My exercise commitment and plan for the New Year
- Your word is golden - honor your commitment to yourself
- How to make a 90-Day plan
- What words and language will you leave in 2018
- Why do you want something? Ask yourself a few simple questions to find out.
- The Compound Effect, by Darren Hardy
- The Rebounder I'm using this year for exercise
Subscribe to the podcast for new episodes each week. If you like what you heard today, please consider leaving me a review and a rating. I thank you in advance!
To download your FREE Uplift In Five Guide click here.
Reach out with a question or a topic you would like to hear discussed on a future episode.
Say hello on Instagram!
