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Description

Episode 350 

Grab your poster board or foam board, some magazines, and a glue stick. We are about to get crafty.

If you're looking for a creative project to help you get clear on what you want in your life right now, this episode is for you.

A mood board is a visual representation of how you want to feel right now, this season, this chapter.

A mood board is made up of images, quotes, words, and notes to yourself that match the feeling you want to carry into spring.

I'm walking you through a reflection to help you put yours together. It's fun to create, but it's also a helpful way to pause and get honest about what you want and don't want this season.

Prompts from this episode:

  1. Where are you today and what are you proud of yourself for accomplishing?
  2. What do you want to create this spring? 
  3. What will you invite in?
  4. What are you ready to release?
  5. What will you remind yourself of?

 

Mentioned in this episode:


Canva (free mood board templates)  


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