Episode 350
Grab your poster board or foam board, some magazines, and a glue stick. We are about to get crafty.
If you're looking for a creative project to help you get clear on what you want in your life right now, this episode is for you.
A mood board is a visual representation of how you want to feel right now, this season, this chapter.
A mood board is made up of images, quotes, words, and notes to yourself that match the feeling you want to carry into spring.
I'm walking you through a reflection to help you put yours together. It's fun to create, but it's also a helpful way to pause and get honest about what you want and don't want this season.
Prompts from this episode:
Mentioned in this episode:
Canva (free mood board templates)
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