Description

Episode 117 

Is Alcohol Aging You Faster? 

In this episode, I answer a listener question: 

Do you think alcohol makes you age faster? I feel like my face is changing daily - I workout, take vitamins, and use expensive skincare - is it the alcohol?! 

In humans, aging represents the accumulation of changes in a human being over time, encompassing physical, psychological, and social changes.

We are going to talk about the physical, psychological, and social effects that stem from a long period of alcohol consumption. 

Topics discussed: 

• The outer effects of alcohol as you age 
• The effects of alcohol on your physical health
• The effects of alcohol on your mental health 
• The effects of alcohol on your social life 
• How to create a sober lifestyle that supports good health
• How to take a step back from alcohol to decide what you want in life 

Download my free audio training To Drink or Not to Drink. 

Schedule a free consultation to learn how a Sober Lifestyle can help you age with more happiness, freedom, and confidence. 

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