Now is the time, in the middle of life to take a deeper look at the relationship you have with yourself without the influence of alcohol. 

 

In this episode, I talk about a few things I would do if I had to get sober again, the three essentials to getting sober in midlife, and staying that way, and what to do if you're going to do a Dry January. 

 

I thank you for listening. 

 

Please reach out via email or on my website. 

 

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