Episode #354
Hey there! I'm glad you're here.
I am talking about alcohol and my drinking. If you're not in a place to listen to an episode about this topic, skip it and come back later.
This episode is for you if you're finding it challenging being in your kitchen, cooking, or grocery shopping without drinking or buying alcohol. I'm here to give you some simple suggestions that will support you in staying alcohol-free in two places you frequent often.
In the episode, I talk about why these two areas can be difficult, how to make your kitchen alcohol-free friendly, and give you my best tips to help you meal plan and shop with intention.
To read the full episode notes with everything I talked about, click here.
Thank you for listening. I'm with you!
Email me here.
If you want to work with me and connect with other women who are living alcohol-free, join ELEVATE, my online community here.
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