Reaching a point of true freedom from alcohol doesn't happen overnight.
It takes time and during this time, you are creating your process in sustaining sobriety.
As we embark on this new year, I want to share an essential insight: take it slow. It's essential to appreciate those small, consistent choices you make each day that contribute to staying alcohol-free.
These choices are powerful and create a compound effect that leads to lasting change.
Action steps from this episode:
Focus on making one small better choice each day
Honor your timeline in sobriety
Celebrate small victories and let them be enough. I have two words for you: Yay, Me!
Whatever you are doing today to stay alcohol-free, let that be enough.
The compound effect isn't about reaching a destination - it's about enjoying the ride to alcohol freedom.
Reach out if you would like to work with me privately by sending an email to hellolori@lorimassicot.com.
To enroll in Team Alcohol-Free during January enrollment, go here.
