Why I Drank and Can't Moderate Alcohol
Topics discussed:
- Why your reason why you drink doesn't matter as much in the beginning as your reason why you don't want to drink
- Why you drink unfolds over time
- Don't wait to define your drinking before you quit
- Why trying to moderate is exhausting
- Placing rules and breaking them only makes you feel worse
- Lightening your load and releasing pressure from yourself
JOIN ELEVATE my 4-week program designed to help build yourself UP instead of alcohol so that you don't want to drink.
To 50 & Beyond Podcast FB
Schedule a free coaching session
Say hello on Instagram
