This solo episode with Andrea introduces the imbalance of Freedom and Connection in relationship which can cause a series of painful interactions or a tendency to avoid emotional depth all together. As humans we need to feel safety and belonging for our survival and health on all levels. If as a child you struggled to feel safe or have your emotional and material needs met, it can lead to extremes such as co-dependent patterns or restraint from romantic interactions. The anxious and avoidant attachment styles will be highlighted as well as steps to create a healthy balance of connection and autonomy within your intimate relationships.
30-minute Consultation with Andrea
https://www.andreaatherton.com/booking-calendar
Andrea Atherton Website
https://www.andreaatherton.com/
Love Anarchy Website
https://www.andreaatherton.com/podcast
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Andrea Atherton Facebook
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