In this episode Andrea will share the importance of taking a pause to take a break from stress, mental clutter and as a way to getting to know yourself better. Although not often supported by our culture, taking mental space is so important to help redirect our lives to live more authentically and happily. When we get caught up in feeling like we need to accomplish or "do" to have value, we are causing a huge disservice to ourselves. We are not human doings, we are human beings, so make space to create necessary balance to your life.
Love Anarchy Podcast
https://loveanarchypodcast.buzzsprout.com/
@LoveAnarchyPodcast
30-minute Consultation with Andrea
https://www.andreaatherton.com/booking-calendar
Andrea Atherton Website
https://www.andreaatherton.com/
Love Anarchy Website
https://www.andreaatherton.com/podcast
https://loveanarchypodcast.buzzsprout.com
Love Anarchy Facebook
https://www.facebook.com/loveanarchypodcast/
Andrea Atherton Facebook
https://www.facebook.com/andreaatherton-17/
