👉 Join the Ascend Program (free!) and build freedom from unwanted habits:
https://highnoon.org/ascend
The start of a new year is the perfect time to reset what's been quietly draining your focus, joy, and time. In this episode, Benjy unpacks what a real dopamine detox looks like—and why constant scrolling, stimulation, and comparison are sabotaging your growth more than you realize.
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[ABOUT THIS PODCAST]
High Noon is an international organization that helps people be ready for marriage, through living without shadows – as God intends for us. We do this through online programs, educational content, and live events.
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