Description

In this episode come to understand why you have expectations and how they can trigger your "I'm not enough" or "I'm not safe" anxiety!

Stories: https://www.emilieclarke.com/post/episode-38-how-understanding-the-stories-you-tell-yourself-can-help-heal-your-anxiety

Mistakes: https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000514886570

How To Trust - https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000462371047

INTERESTED IN Anxiety Academy? Click here →  https://www.emilieclarke.com/anxiety-academy 

→ Connect with Emilie Clarke

FREE Axe Your Anxiety Bootcamp → https://www.facebook.com/groups/1361011860666279/

Emilie's Instagram → https://www.instagram.com/loveyouranxiety/

Student Wins → https://www.instagram.com/s/aGlnaGxpZ2h0OjE3OTAxMTc0NDgxMzgzMzEz?igshid=2zoxuzk35j2e&story_media_id=2183050045887316512