Before we get to Linda, Heather had quite the intro. A lot to talk about this week!

*HAPPY PRIDE MONTH TO THE LGBTQA+ COMMUNITY! LOVE YOUR BODD IS SO PROUD OF YOU!!!*
If you struggle with your sexuality, reach out! Email Love Your Bodd below. Heather will hook you up with a mentor. 
Listen to these previous episodes from some guests on their experiences being queer:
Daniel
Brian
Kati
Gal Gang
Guy Gang

 

Heather also talks about the 16 personalities test which you can take here!
It will help you feel normal and less alone! Your thoughts and feelings are SO VALID! 
www.16personalities.com

 

GO SEE WONDER WOMAN Y'ALL. That is all. It's very empowering. 

 

BODY SHAMING IS NOT OKAY! Here's a link to that article Heather quotes about Red Shoes and the 7 Dwarfs. 

 

 

Ah, now about our guest LINDA- 

 

She's a mother, she's an artist, she's got balance and wants to let you know that you actually CAN'T do it all. Not all at once at least. Her greatest advice is to talk to yourself. Check in. What is it we want? Need? How do we get it? And by checking in, you "keep close to that voice in you that does know the truth. And knows who you are." 

 

We met at The Drawing Board which is a collective of theatre and film artists who help develop new works for the stage and screen by offering table reads, workshops, and staged readings.

 

Find Linda Manning
Artist Website: www.lindasmanning.com
Jazz Series: www.lindasjazznights.com

 

Love Your Bodd Stuffz
Email LYB: loveyourboddcast@gmail.com
Tweet: @LoveYourBodd
Instagram: @love_your_bodd
Facebook: Love Your Bodd
Find Heather @HeatherBoddy on Snapchat, Twitter & Instagram

 

Get Resources:

Love Your Bodd is a proud supporter of the Born This Way Foundation - check out their resources page to get help for whatever issue you might be facing - 

https://bornthisway.foundation/get-help-now/

 

Wanna become a Pop Pilates Instructor? Follow this link to find a training near you: https://www.poppilateslife.com/a/527/osBvwVQc

 

Outside of the US? Don’t worry you can get online international training here:

https://www.poppilateslife.com/a/528/osBvwVQc

 

Love Popflex Activewear? Buy here and save:

http://rwrd.io/bqhuiwv

 

Sign up for your BEACHBODY ON DEMAND 14 DAY FREE TRIAL:

https://www.teambeachbody.com/signup/-/signup/club?referringRepId=445873

(Select the bottom right option unless you wanna bite the bullet and sign up for the full monty! Heather will be your coach if you follow the link above!)

 

The views expressed on this podcast are mine and do not necessarily reflect the views of my employer(s).