*NOTE* Kayden (they/them/theirs) formerly went by Katie-Rose when this episode was recorded. I have edited the show notes of this episode to reflect their present identity.
Kayden Rose, former Community Events Coordinator of Fit4All, is a dancer & dance fitness instructor who has recovered from eating disorders and is a supporter/advocate for the body positivity movement.
What is Thin Privilege? Fat Phobia? What is the weight that comes with the word "weight?" Kayden Rose can explain it. They are very well-versed in these technical terms that are important to understand. One fascinating quality of Kayden is that they are constantly learning and growing and adapting their ideas. They are not set on one way of thinking, they keep a fluid and open mind the more they learn - whether in fitness, the body positivity movement, or the way they view their own body, etc. They share all of this and so much more in this episode.
**Trigger Warning for this episode**
Around the 41 min mark of the episode we start talking in detail about her experience with eating disorders. It can be triggering for some listeners.
Thank you for listening!!
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Kayden Rose: @rootedintenderness
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