Want to listen to more empowering/uplifting Pop music? Is there a such thing as Body Positive music? Heather is here to share her favorites as well as discuss why some favorites are potentially problematic. Please join the discussion and add to the playlist!
Here is Heather's Spotify Playlist:
https://open.spotify.com/user/126858380/playlist/1phbcOXh0wOsFECNjCxtE8
Here is Lila's Playlist:
https://open.spotify.com/user/1290478548/playlist/0HEgaKBQ3qArxhlXD8QfQV?si=ZTaqfyUuSUSkgkDj4D00ow
Love Your Bodd Stuffz
Email LYB: loveyourboddcast@gmail.com
Tweet: @LoveYourBodd
Instagram: @love_your_bodd
Facebook: Love Your Bodd
Find Heather @HeatherBoddy on Snapchat, Twitter & Instagram
www.heather-boddy.com/loveyourbodd
Get Resources: Love Your Bodd is a proud supporter of the Born This Way Foundation - check out their resources page to get help for whatever issue you might be facing -
https://bornthisway.foundation/get-help-now/
Wanna become a Pop Pilates Instructor? Follow this link to find a training near you: https://www.poppilateslife.com/a/527/osBvwVQc
Outside of the US? Don't worry you can get online international training here:
https://www.poppilateslife.com/a/528/osBvwVQc
Love Popflex Activewear? Buy here and save:
Sign up for your BEACHBODY ON DEMAND 14 DAY FREE TRIAL:
https://www.teambeachbody.com/signup/-/signup/club?referringRepId=445873
(Select the bottom right option unless you wanna bite the bullet and sign up for the full monty! Heather will be your coach if you follow the link above!)