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REALITY CHECK: Things weren’t working before COVID 
Life was just so busy that we didn’t have to pay attention to it. 
Now life has slowed down and we have the time to pay attention and it's not feeling so great.
Good thing I know about this magical thing called our happiness set point and how we can influence it with our daily habits, behaviors and thoughts.
Listen in as I tell you 4 easy ways to increase your happiness today

 

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